Archive for category General

Picture perfect

I would love to see what you look like.  Every time I leave a comment on one of my blog pages –  my picture shows up – have you noticed that? 

The picture is called an “avatar”.  It is very simple and easy to get one.  Simply click on this link   http://en.gravatar.com/  

 Once you get to the site simply click on the “Get your Gravatar today” button – you only need to input your email to get going.  There is also a small video to watch at the top of the page to explain how it all works.

Leave a comment when you have your avatar picture and say Hi.

Discover the Fascinating Human Body

Universal College of Reflexology offers a wonderful certification course on-line through the magical virtual classroom at a new and lower price.

This self-paced certificated anatomy and physiology course will cover all the major body systems. It will particularly appeal to those who wish to enter into studies in the area of complimentary medicines or simply wish to improve their knowledge in this area. Easy to follow lessons focus on the need-to-know facts, that must be understood by anyone wanting to pursue a health care career. Ideal for anyone requiring a solid understanding of how the human body works.

http://reflexologyestore.com/anatomy-physiology%e2%80%94aap1

‘Frankenstein food’ trial

I can see it now – two people struggling to carry home one potato bought at their local GM food store.

The first British field trial of genetically modified potatoes was planted yesterday – in defiance of public opinion and complaints from green campaigners.

The test, funded by the taxpayer, is designed to create a crop resistant to a serious disease called late blight. But critics argue the experiment is a waste of public money because blight-resistant potatoes produced through natural techniques already exist. They also say the GM crops could be a risk to food safety. Read the rest of this entry »

Vitamin B6 Reduces Lung Cancer Risk

Higher levels of vitamin B6, common amino acid associated with lower risk of lung cancer

An analysis that included nearly 400,000 participants finds that those with higher blood levels of vitamin B6 and the essential amino acid methionine (found in most protein) had an associated lower risk of lung cancer, including participants who were current or former smokers, according to a study in the June 16 issue of JAMA.

“Lung cancer remains the most com­mon cause of cancer death in the world today and is likely to remain so for the near future. It is essential that for lung cancer prevention, any additional evidence about causality does not detract from the importance of reducing the numbers of individuals who smoke tobacco. With this in mind, it is important to recognize that a large proportion of lung cancer cases occur among former smokers, making up the majority in countries where tobacco campaigns have been particularly successful, and a non-trivial number of lung cancer cases oc­cur also among never smokers, particu­larly among women in parts of Asia. Clarifying the role of B vitamins and re­lated metabolites in lung cancer risk is likely therefore to be particularly relevant for former smokers and never smokers,” the authors conclude.

Pomegranate Ointment Kills MRSA

MRSA — Methicillin-resistant Staphylococcus aureus infects over 1, 000,000 Americans annually.  In fact, about 85% of all MRSA infections are related to hospitalization.  

Researchers at Kingston University have spent 3 years developing an ointment based on pomegranate rind (mixed with metal salts and Vitamin C) that, they say, will treat a range of common infections – including MRSA.  The findings which have recently been published in the journals British Journal of Biomedical Science and BMC Complementary and Alternative Medicine, are yet another success for pomegranates as “medicinal plants.”

Lead researcher, Professor Delcan Naughton, explained “We have developed a topical ointment that can successfully attack a range of drug resistant microbes….it’s a significant breakthrough and a striking example of the effectiveness of adding more components to create a more active product.  The increase in drug=resistant infections found in hospitals has made our research topical and pressing.  The idea of using a foodstuff is unusual and means that the body should be able to cope more easily with its application; patients are less likely to experience any major side effect.”

Thanks to CMA-UK.

Mammogram Study Shows No Reduction in Breast Cancer Deaths

A Danish study that “proved” regular mammograms lead to a 25% decrease in breast cancer has been shown to be a flawed study!

Rather, European research teams found that the actual results showed that over a 10 year period (1997-2006) there was only a 1% decline (in women 55-74) in areas where breast screening was undertaken – and a decline of 2% in areas where it was not undertaken.

These results add fuel to the debate about continuing breast screening programmes.  Read the full article at http://bit.ly/cQq1Pe

Inspirational Quotes for Reflexologists

To exist is to change; to change is to mature; to mature is to create oneself endlessly.  Henri Bergson

Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.  Tyron Edwards

To acquire knowledge, one must study; but to acquire wisdom, one must observe.  Marilyn vos Savant

The bad news is time flies. The good news is you’re the pilot.  Michael Althsuler

Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing.    Zig Ziglar

Never be afraid to do something new. Remember, amateurs built the ark; professionals built the titanic.  Anonymous

We must overcome the notion that we must be regular… it robs you of the chance to be extraordinary and leads you to the mediocre.  Uta Hagen

Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.  Joel A. Barker

Courage is being afraid but going on anyhow.  Dan Rather

An excuse is worse than a lie, for an excuse is a lie, guarded.  Alexander Pope

Our own heart, and not other men’s opinions, forms our true honor.   Samuel Taylor Coleridge

Ear Candling on Dr. Oz

Did anybody watch Dr. Oz this past week?  Once again he was discussing Alternative Medicine.  I think that’s great.  Read the rest of this entry »

Winning by Failing – Reflexology Coaching

Nothing is ever lost by failure, error or disaster. Unless you allow it to be lost. Do not accept defeat lightly. Every dusk has a new dawn

Many of us fear failure. But we also want success in life and all the “jolly lolly” that goes with it. Babe Ruth is in the Baseball Hall of Fame as the biggest hitter of home runs (apparently… ) and is also in there for the most strike outs! He put it this way, “Every strike brings me closer to the next home run.” It’s like they say in the Lottery, “You’ve got to be in it to win it!” Read the rest of this entry »

Sleep for health

Every move we make causes us to spend a certain amount of energy – every thought we think squeezes a little life out of us.  This loss is partly made up by the food we eat, the fluid we drink and the air we breathe.  But it is chiefly during sleep that the life principle flows back into us – that our loss in energy is made good. Read the rest of this entry »