Ancient Thai Reflexology (part 2 of 3)

1. Relief of stress in the eyes will be gained by massaging between the third and fourth toes. This may not only relieve tired eye muscles but also improve clarity of vision.
2. Stretching and pulling the big toe, on either side of the nail will relieve pain in the temples such as may be experienced with sinusitis.
3. Rotary pressure in the ball of the foot will greatly ease the symptoms of stomachache, and also promotes healing of the kidneys, the bladder and other parts of the excretory system.
4. Similar pressure applied to the front of the heel is therapeutic in problems of the genital glands of both men and women. It also has similar effects to 8 above
5. Stretching the skin backwards beneath both sides of the ankle bone is beneficial to the reproductive tracts of both sexes.
6. Pulling a knuckle backwards along the instep greatly eases pain in the spine, and may help to achieve better posture.

This article created with thanks by Chiangmai & Chiangrai.

This is Part 2. of a three part series.  Come back tomorrow for its conclusion.